If you are vegan, gluten intolerant, or have food allergies, we MUST know in advance. We take your special dietary needs very seriously. It takes us extra time and attention to avoid cross-contamination. Therefore, for any items marked vegan available or gluten-free available, if you need these items to meet either standard, a $5 upcharge will apply.

Our Menu

Appetizers

  • BABAPPETIZER
    🥕 Vegan Available 🚫 Gluten Free Available
    Eggplant spread with lots of onion & garlic, served with pita wedges.
    10.00
  • CHICKEN TENDERS
    Strips of batter-dipped, all natural chicken served with house-made Russian dressing.
    10.00
  • GARLIC BALL
    A house-made organic whole-wheat roll baked with a fresh garlic-butter sauce, insanely delicious.
    9.00
  • TEMPURA BROCCOLI FLORETS
    Batter-dipped broccoli served with house-made Russian dressing.
    10.00
  • TEMPURA ONION RINGS
    Batter-dipped Spanish onions, with tamari-ginger sauce—like no other.
    10.00

Salads

  • CHEF SALAD SUPREME
    🌱 Vegan 🚫 Gluten Free
    A large platter of organic greens topped with organic grape tomatoes, broccoli, cucumbers, onions, peppers, organic carrots, alfalfa sprouts, mushrooms and your choice of Swiss, Cheddar, or Mozzarella Cheese, or raw tofu.
    15.95; With local, all-natural chicken: 22.95
  • HOUSE SALAD
    🌱 Vegan 🚫 Gluten Free
    Organic greens topped with organic grape tomatoes, cucumbers, onions, and alfalfa sprouts.
    9.00
  • SIDE SALAD
    🌱 Vegan 🚫 Gluten Free
    A petite version of our House Salad.
    7.00

Hearty Homemade Soups

  • CREAMY MUSHROOM SOUP
    🚫 Gluten Free
    Fresh mushrooms and Trinity Valley Farm milk from grass-fed cows. The best ... without a doubt!
    IN HOUSE 7.00/cup- 10.00/bowl ONLY SIZE AVAILABLE FOR TAKEOUT IS SMALL BOWL 7.50
  • SOUP OF THE DAY
    IN HOUSE 7.00/cup- 10.00/bowl ONLY SIZE AVAILABLE FOR TAKEOUT IS SMALL BOWL 7.50

Entrees

  • BLACK BEAN CHILI
    🌱 Vegan 🚫 Gluten Free
    Hot & spicy, house-made, organic & vegetarian, with organic brown rice.
    16.95
  • BROILED WILD SALMON
    Wild salmon delicately broiled with mushrooms in your choice of lemon-butter-garlic-parmesan or tamari-ginger sauce, served with a side of organic brown rice.
    22.95
  • BROILED WILD BLUEFISH
    🚫 Gluten Free Available
    Prepared with tamari-ginger (GFA), or lemon-butter-garlic (GF) and parmesan cheese, served with a side of organic brown rice.
    21.95
  • BROILED WILD SCALLOPS
    🚫 Gluten Free Available
    Dry, 100% chemical free. Prepared with tamari-ginger (GFA), or lemon-butter-garlic (GF) and parmesan cheese, served with a side of organic brown rice.
    26.95
  • CHEDDAR CHICKEN BROIL
    🚫 Gluten Free
    Tender all-natural, locally-sourced, vegetarian fed chicken breast, free of hormones and antibiotics, prepared with garlic, butter and herbs topped with cheddar and parmesan, served on a bed of organic brown rice.
    23.95
  • MEXICAN PLATTER
    🥕 Vegan Available 🚫 Gluten Free Available
    An organic corn tortilla with house-made organic refried beans, Cha-Cha sauce (a mild hot sauce) and melted cheese, topped with lettuce, tomatoes, cucumbers, sprouts, and sour cream. Served with fried brown rice.
    21.95
  • MIDEAST PLATTER
    🥕 Vegan Available 🚫 Gluten Free Available
    House-made, hand-rolled, exotically-spiced, organic falafel balls, baba ghanouj, or sun-dried tomato hummus, with tomatoes and cucumbers. Served with yogurt-sesame dressing and two pitas.
    19.95
  • PASTA WITH PESTO
    Our pesto is made on the premise & shipped to individuals and stores Nationwide! See for yourself why people can’t seem to get enough of this delicious pasta sauce. Choose from our pesto flavors du jour (call to inquire). Served over Italian pasta.
    21.95
  • SEAFOOD PLATTER
    🚫 Gluten Free
    A sizzling selection of shrimp, scallops, bluefish, and fish of the day, broiled in our special lemon-butter-garlic and parmesan sauce, served with organic brown rice.
    27.95
  • SHRIMP SCAMPI
    🚫 Gluten Free
    Broiled shrimp in our own special sauce, served with organic brown rice. Prepared with butter and parmesan cheese.
    23.95
  • STEAMED VEGETABLES
    🌱 Vegan 🚫 Gluten Free Available
    Fresh seasonal vegetables, lightly steamed and served on a bed of organic brown rice with tamari-ginger, lemon-butter-honey, garlic butter or any dressing.
    17.95 With Organic Tofu, Tempeh or Both: 21.95 With All Natural Chicken: 22.95 With Wild Bluefish: 20.95 With Shrimp: 23.95
  • STIR FRIED VEGETABLES
    🌱 Vegan 🚫 Gluten Free Available
    Fresh seasonal vegetables, healthy and flavorful. Our wok steam-frying method uses water, less oil (pure olive oil), and a lower cooking temperature. Served on a bed of organic brown rice.
    17.95 With All Natural Chicken: 22.95 With Organic Tofu, Tempeh or Both: 21.95 With Shrimp: 23.95 With Wild Scallops (Dry, 100% Chemical-Free): 25.95
  • THE WHOLE ENCHILADA
    🥕 Vegan Available 🚫 Gluten Free
    Our former Mexican chef Josh used to say, " I keep telling my friends down in Texas, this little Jewish boy makes this killer enchilada sauce: I don't know how he does it". Organic house-made refried beans with cheddar cheese in two organic corn tortillas, baked in our secret spicy Cosmo sauce (made with smokey hot chipotle peppers), topped with lettuce, tomatoes, cucumbers, sprouts, and a dab of sour cream.
    20.95

Light Fare-Available at Lunch only

  • ALI'S TEMPEH POCKET
    🥕 Vegan Available
    A hearty combination of tempeh, organic mixed greens, tomatoes, cucumbers and sprouts, all in a whole wheat pita with your favorite dressing. Made according to Ali’s original specifications (no upcharge for VA).
    14.95
  • ANY 1/2 PITA WITH A CUP OF SOUP
    15.95 Add $1.00 for Chicken Pocket
  • BABA GHANOUJ POCKET
    🌱 Vegan
    A tasty house-made mid-eastern spread made from eggplant, tahini, lots of onion, garlic, and spices, served with organic mixed greens, tomatoes, cucumbers and sprouts in a whole wheat pita.
    14.95
  • CHICKEN POCKET
    Pieces of batter-dipped, locally-sourced, all-natural chicken, hormone and antibiotic-free, served with organic mixed greens, tomatoes, cucumbers, sprouts & our secret sauce in a whole wheat pita.
    14.95
  • FALAFEL POCKET
    House-made, organic, hand-rolled, exotically spiced chick-pea balls, served with organic mixed greens, tomatoes, cucumbers, sprouts and yogurt-sesame dressing in a whole wheat pita.
    14.95
  • LUNCHEON PIZZA
    A whole wheat pita with our house-made marinara sauce, melted mozzarella, parmesan cheese & selected spices.
    14.95
  • PESTO LUNCHEON PIZZA
    Our house-made pesto of the day with melted mozzarella, parmesan cheese, and selected spices on a whole wheat pita.
    15.95

Just for Kids

  • CHICKEN TENDERS (KIDS)
    Strips of all natural, batter-dipped chicken, served with organic ketchup.
    9.95
  • PASTA OF THE DAY
    With butter or house-made marinara sauce.
    9.95
  • PIZZA
    On a whole-wheat pita with our house-made marinara sauce and all-natural mozzarella cheese.
    9.95

Side Orders

  • FRIED RICE
    🌱 Vegan 🚫 Gluten Free
    Organic brown rice sauteed with onions, soy sauce, and garlic.
    7.95
  • ORGANIC BROWN RICE
    🌱 Vegan 🚫 Gluten Free
    6.95
  • ORGANIC TEMPEH
    🌱 Vegan 🚫 Gluten Free
    8.95
  • ORGANIC TOFU
    🌱 Vegan 🚫 Gluten Free Available
    Deep-fried or raw.
    7.95
  • STEAMED VEGETABLES
    🌱 Vegan 🚫 Gluten Free
    9.95
  • STIR FRIED VEGETABLES
    🌱 Vegan 🚫 Gluten Free Available
    9.95

Desserts

  • FREDDIE'S ORGANIC APPLE OAT CRUMB PIE
    ...deeeeelicious! Fresh organic peeled apples with a rich butter crust, like the good old days. A tribute to our friend, Freddie Goodall. Make it a la mode for just a dollar more!
    13.00
  • J&JS PEANUT BUTTER PIE
    🌱 Vegan
    Rich and creamy peanut butter filling with a crunchy homemade chocolate cookie crust. So good, you'd never know its vegan!
    7.00
  • MOY'S FAMOUS CHEESECAKE
    Creamy and moist, with the fruit topping of the day and a graham cracker crust. This secret recipe was carefully developed by one of our beloved chefs, Moy.
    11.00
  • RASPBERRY CHOCOLATE CHIP BROWNIE SUNDAE
    🚫 Gluten Free Available
    Some people say it's better than... you get the idea. A warm raspberry chocolate-chip brownie, dense and gooey, two scoops of all-natural vanilla ice cream, homemade raspberry sauce, topped with fresh whipped cream and a hint of cinnamon.
    12.00 Gluten-Free Brownie Sundae- when available: 13.00